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Sheilah Rogers, L.Ac.
Licensed Acupuncturist and Chinese Herbalist
SOMA Health Center . 862 Folsom Street @ Fourth Street . San Francisco, CA 94107 . (415) 730-4144
The Vitality Center . 407 North San Mateo Drive . San Mateo, CA 94401 . (415) 730-4144
Treatments usually consist of acupuncture and herbal consultation, but may also include electric stimulation, cupping, moxa, and recommendations for exercise and nutrition.

Initial Visit

Please expect your first visit to last approximately 1.5 hours. We will discuss your health history and current complaints, including any Western diagnoses and lab work you may already have, as well as any current pharmaceutical drugs you’re taking. We will arrive at a working Chinese medical diagnosis and you will receive an acupuncture treatment at this time.

Subsequent Visits

Follow-up appointments last approximately an hour and in addition to acupuncture, they may also include herbal consultation, cupping or use of other Chinese medicinal tools. Together we will set a treatment plan that works best with your health needs and lifestyle.

Herbs

Chinese herbs come in a wide variety of quality and strength. For maximum benefit, I recommend brands that are manufactured with strict quality-control guidelines, and are organic or natural when possible. I will happily guide you through your options. I offer different ways to take herbs including:
  • loose herbs simmered to make a strong, medicinal tea
  • powder or granule: just add hot water
  • tablet or capsule